Don’t get me wrong, I know that some people are just simply against change. But if you truly believe and have the right mindset, you can make changes that are both healthy and practical. If you want to be healthy, you can get some proper exercise and eat a variety of healthy food. If you want to be healthy, you can learn a new skill and grow spiritually.
The problem is that many people are so closed-minded that they can’t see the big picture. When you have a life-long habit like smoking, that is so ingrained in you that it almost becomes a second-nature thing. There are exceptions of course, but I think most of the people who are against smoking are also against other habits like diet pills, too.
I agree. I think it is important to have a healthy lifestyle, but it is important to recognize that some habits are actually more important than others. For example, I think it is important to exercise and eat healthy, but that doesn’t mean that you should be an extreme f*ck with your diet and lifestyle.
I think it’s important to have a healthy lifestyle, but it is important to recognize that some habits are actually more important than others. For example, I think it is important to exercise and eat healthy, but that doesnt mean that you should be an extreme fck with your diet and lifestyle.
There are a few common ways that we can lose fitness. The most obvious one would be to not exercise at all. This can be dangerous when you’re young, but as you get older and the body becomes more fragile, you can lose muscle and strength without exercising. However, some people don’t exercise due to their family circumstances, and because they just don’t feel like it.
I am not saying you cant exercise. I know when I was younger I wanted to exercise more. I was just saying that you shouldnt be an extreme fck with your diet and lifestyle.
Fats and sugars are just as harmful as nicotine. The problem with sugar today is that we dont know the negative effects of this stuff. The fact is that our bodies have a tendency to build up a tolerance to it. That is why you see people over eating on a daily basis.
I am not saying you cant exercise. I am saying that you shouldn’t be an extreme fck with your diet and lifestyle. You can still exercise, but just not at the extremes that the media often promotes.
We are in a culture that wants people to live extreme fck with their diet and lifestyle. We are fed that stuff so we are more likely to do it ourselves. And while you might be an extreme fck with your diet and lifestyle, we are the ones who are going to be paying the price.
Now, I know we live in a culture that is extreme fck with our diet and lifestyle. I’m not saying that you should be one too. I’m saying that you should know when to cut back on it.
